Wild Caught Sablefish Black Cod
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Wild Caught Sablefish Black Cod healthy?
Wild Caught Sablefish Black Cod scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Wild Caught Sablefish Black Cod?
Wild Caught Sablefish Black Cod lists 1 ingredient, starting with Sablefish. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Wild Caught Sablefish Black Cod contain seed oils?
No. Nothing in Wild Caught Sablefish Black Cod’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Wild Caught Sablefish Black Cod?
Wild Caught Sablefish Black Cod is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Wild Caught Sablefish Black Cod compare to other frozen foods?
At 100/100 Wild Caught Sablefish Black Cod sits in our top band, among the better frozen foods we have scored.
Is Wild Caught Sablefish Black Cod organic?
Wild Caught Sablefish Black Cod is not certified organic in our data.
Full methodology: how we score products.