LIT Pre-Workout

Name: LIT Pre-Workout
Brand: Beyond Raw

5Avoid

Ingredients · 19

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Common questions

Is Beyond Raw LIT Pre-Workout healthy?

Beyond Raw LIT Pre-Workout scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Beyond Raw LIT Pre-Workout?

Beyond Raw LIT Pre-Workout lists 19 ingredients, starting with Micronized Creatine Monohydrate, Caffeine Anhydrous, Neurofactor (Coffea Arabica Fruit Extract), l-Citrulline and Nitrosigine (Arginine Silicate Inositol Complex). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Beyond Raw LIT Pre-Workout contain seed oils?

No. Nothing in Beyond Raw LIT Pre-Workout’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Beyond Raw LIT Pre-Workout?

Beyond Raw LIT Pre-Workout is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Beyond Raw LIT Pre-Workout compare to other pre-workout & performance?

At 5/100 Beyond Raw LIT Pre-Workout scores worse than most pre-workout & performance we have scored. A higher-scoring option in pre-workout & performance is Orgain Creatine Monohydrate at 97/100.

Is Beyond Raw LIT Pre-Workout organic?

Beyond Raw LIT Pre-Workout is not certified organic in our data.

Full methodology: how we score products.