Supreme Chocolate Chunk Brownie Mix

Breakdown

Ultra-processed · 6 ingredients to avoid

Betty Crocker Supreme Chocolate Chunk Brownie Mix scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 18g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Betty Crocker Supreme Chocolate Chunk Brownie Mix lists 20 ingredients, starting with Sugar, Flour, Wheat Flour, Niacin and Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

130 kcal per serving, or 406 kcal per 100g. Calories are only part of the picture — Tallow scores Betty Crocker Supreme Chocolate Chunk Brownie Mix on what the ingredients are, not how many calories they carry.

At 5/100 Betty Crocker Supreme Chocolate Chunk Brownie Mix scores worse than most pantry & staples we have scored. A higher-scoring option in pantry & staples is Good & Gather Organic Crunchy Peanut Butter at 100/100.