Chocolate Chip Snack Size Cookie Mix

Breakdown

Ultra-processed · 7 ingredients to avoid

Betty Crocker Chocolate Chip Snack Size Cookie Mix scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 16g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Betty Crocker Chocolate Chip Snack Size Cookie Mix lists 23 ingredients, starting with Enriched Flour Bleached, Wheat Flour, Niacin, Iron and Thiamin Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

150 kcal per serving, or 429 kcal per 100g. Calories are only part of the picture — Tallow scores Betty Crocker Chocolate Chip Snack Size Cookie Mix on what the ingredients are, not how many calories they carry.

At 5/100 Betty Crocker Chocolate Chip Snack Size Cookie Mix scores worse than most baking ingredients we have scored. A higher-scoring option in baking ingredients is King Arthur Baking Company Organic Unbleached All-Purpose Flour at 100/100.