Buttermilk Pancake Mix
Ingredients · 16
GoodCautionAvoid,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 340 kcal | 340 kcal |
| Fat | 0.8 g | 0.8 g |
| Saturated fat | 0.1 g | 0.1 g |
| Carbohydrates | 76 g | 76 g |
| Sugars | 8.5 g | 8.5 g |
| Fiber | 1.4 g | 1.4 g |
| Protein | 7.8 g | 7.8 g |
| Sodium | 1.53 g | 1.53 g |
Common questions
Is Betty Crocker Buttermilk Pancake Mix healthy?
Betty Crocker Buttermilk Pancake Mix scores 21/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 8g protein and 9g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Betty Crocker Buttermilk Pancake Mix?
Betty Crocker Buttermilk Pancake Mix lists 16 ingredients, starting with Enriched Flour, Wheat Flour, Niacin, Iron and Thiamin Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Betty Crocker Buttermilk Pancake Mix?
340 kcal per serving, or 340 kcal per 100g. Calories are only part of the picture — Tallow scores Betty Crocker Buttermilk Pancake Mix on what the ingredients are, not how many calories they carry.
Does Betty Crocker Buttermilk Pancake Mix contain seed oils?
How processed is Betty Crocker Buttermilk Pancake Mix?
How does Betty Crocker Buttermilk Pancake Mix compare to other baking ingredients?
At 21/100 Betty Crocker Buttermilk Pancake Mix scores worse than most baking ingredients we have scored. A higher-scoring option in baking ingredients is King Arthur Baking Company Organic Unbleached All-Purpose Flour at 100/100.
Is Betty Crocker Buttermilk Pancake Mix organic?
Full methodology: how we score products.
