Cinnamon Roll Cookies

Breakdown

Ultra-processed · 9 ingredients to avoid

bettergoods Cinnamon Roll Cookies scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

bettergoods Cinnamon Roll Cookies lists 46 ingredients, starting with Flour Blend, Wheat Flour, Niacin, Iron and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

70 kcal per serving, or 368 kcal per 100g. Calories are only part of the picture — Tallow scores bettergoods Cinnamon Roll Cookies on what the ingredients are, not how many calories they carry.

At 5/100 bettergoods Cinnamon Roll Cookies scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.