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Berlin Natural Bakery Whole Grain Spelt Bread

Whole Grain Spelt Bread

100Clean
USDA OrganicNon-GMO Project Verified

Ingredients · 5

GoodCautionAvoid

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Common questions

Is Berlin Natural Bakery Whole Grain Spelt Bread healthy?

Berlin Natural Bakery Whole Grain Spelt Bread scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Berlin Natural Bakery Whole Grain Spelt Bread?

Berlin Natural Bakery Whole Grain Spelt Bread lists 5 ingredients, starting with Wholegrain Spelt Flour, Filtered Water, Honey, Yeast and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Berlin Natural Bakery Whole Grain Spelt Bread contain seed oils?

No. Nothing in Berlin Natural Bakery Whole Grain Spelt Bread’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Berlin Natural Bakery Whole Grain Spelt Bread?

Berlin Natural Bakery Whole Grain Spelt Bread is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Berlin Natural Bakery Whole Grain Spelt Bread compare to other bread?

At 100/100 Berlin Natural Bakery Whole Grain Spelt Bread sits in our top band, among the better bread we have scored.

Is Berlin Natural Bakery Whole Grain Spelt Bread organic?

Yes. Berlin Natural Bakery Whole Grain Spelt Bread carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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