Berg Honey Leg Ham

Name: Berg Honey Leg Ham
Brand: Berg

40Avoid

Ingredients · 10

GoodCautionAvoid

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Common questions

Is Berg Honey Leg Ham healthy?

Berg Honey Leg Ham scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Berg Honey Leg Ham?

Berg Honey Leg Ham lists 10 ingredients, starting with Pork, Water, Salt, Sugar and Dextrose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Berg Honey Leg Ham contain seed oils?

No. Nothing in Berg Honey Leg Ham’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Berg Honey Leg Ham?

Berg Honey Leg Ham is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Berg Honey Leg Ham compare to other deli & cured meats?

At 40/100 Berg Honey Leg Ham scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.

Is Berg Honey Leg Ham organic?

Berg Honey Leg Ham is not certified organic in our data.

Full methodology: how we score products.