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Benefits By Nature Benefits By Nature Organic European Pumpkin Seed

Benefits By Nature Organic European Pumpkin Seed

96Clean
HalalKosher

Ingredients · 2

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Common questions

Is Benefits By Nature Organic European Pumpkin Seed healthy?

Benefits By Nature Organic European Pumpkin Seed scores 96/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Benefits By Nature Organic European Pumpkin Seed?

Benefits By Nature Organic European Pumpkin Seed lists 2 ingredients, starting with Tree Nuts and Soy. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Benefits By Nature Organic European Pumpkin Seed contain seed oils?

No. Nothing in Benefits By Nature Organic European Pumpkin Seed’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Benefits By Nature Organic European Pumpkin Seed?

Benefits By Nature Organic European Pumpkin Seed is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Benefits By Nature Organic European Pumpkin Seed compare to other fruits & vegetables?

At 96/100 Benefits By Nature Organic European Pumpkin Seed sits in our top band, among the better fruits & vegetables we have scored. A higher-scoring option in fruits & vegetables is Driscoll's Organic Strawberries at 100/100.

Is Benefits By Nature Organic European Pumpkin Seed organic?

Benefits By Nature Organic European Pumpkin Seed is not certified organic in our data.

Full methodology: how we score products.

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