Sweet&sour no added sugar

Name: Sweet&sour no added sugar
Brand: Ben's

71Clean

Ingredients · 13

GoodCautionAvoid

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Common questions

Is Ben's Sweet&sour no added sugar healthy?

Ben's Sweet&sour no added sugar scores 71/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Ben's Sweet&sour no added sugar?

Ben's Sweet&sour no added sugar lists 13 ingredients, starting with Tomatoes, Onion, Carrot, Pineapple and Green Pepper. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Ben's Sweet&sour no added sugar contain seed oils?

No. Nothing in Ben's Sweet&sour no added sugar’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Ben's Sweet&sour no added sugar?

Ben's Sweet&sour no added sugar is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Ben's Sweet&sour no added sugar compare to other condiments & sauces?

At 71/100 Ben's Sweet&sour no added sugar sits in our top band, among the better condiments & sauces we have scored. A higher-scoring option in condiments & sauces is Simple Truth Organic Thick & Chunky Mild Salsa at 100/100.

Is Ben's Sweet&sour no added sugar organic?

Yes. Ben's Sweet&sour no added sugar carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.