Beef Polish Sausage
Ingredients · 10
GoodCautionAvoid,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 234 kcal | 220 kcal |
| Fat | 18.09 g | 17 g |
| Saturated fat | 7.45 g | 7 g |
| Carbohydrates | 5.32 g | 5 g |
| Sugars | 1.06 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 13.83 g | 13 g |
| Sodium | 1.01 g | 0.95 g |
Common questions
Is Beef Polish Sausage healthy?
Beef Polish Sausage scores 7/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 13g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Beef Polish Sausage?
Beef Polish Sausage lists 10 ingredients, starting with Beef, Water, Beef Hearts, Corn Syrup and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Beef Polish Sausage?
220 kcal per serving, or 234 kcal per 100g. Calories are only part of the picture — Tallow scores Beef Polish Sausage on what the ingredients are, not how many calories they carry.
Does Beef Polish Sausage contain seed oils?
How processed is Beef Polish Sausage?
How does Beef Polish Sausage compare to other deli & cured meats?
At 7/100 Beef Polish Sausage scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.
Is Beef Polish Sausage organic?
Full methodology: how we score products.