Beach Nut Mini Waffles

Breakdown

3 ingredients to avoid

Beech-Nut Beach Nut Mini Waffles scores 62/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Beech-Nut Beach Nut Mini Waffles lists 13 ingredients, starting with Enriched Wheat Flour, Canola Oil, Cane Sugar, Tapioca Starch and Butternut Squash. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 62/100 Beech-Nut Beach Nut Mini Waffles lands mid-scale — below the typical score in baby & toddler snacks, but clear of the bottom band.