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Amara Organic Smoothie Melts Mango Carrot Plant Based Yogurt

Organic Smoothie Melts Mango Carrot Plant Based Yogurt

100Clean
USDA Organic

Ingredients · 4

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories571.43 kcal40 kcal
Fat28.57 g2 g
Saturated fat28.57 g2 g
Carbohydrates57.14 g4 g
Sugars42.86 g3 g
Fiber14.29 g1 g
Protein5.71 g0.4 g
Sodium0 g0 g
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Common questions

Is Amara Organic Smoothie Melts Mango Carrot Plant Based Yogurt healthy?

Amara Organic Smoothie Melts Mango Carrot Plant Based Yogurt scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 0g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Amara Organic Smoothie Melts Mango Carrot Plant Based Yogurt?

Amara Organic Smoothie Melts Mango Carrot Plant Based Yogurt lists 4 ingredients, starting with Organic Mango, Organic Coconut Milk, Organic Carrot and Organic Lemon Juice. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Amara Organic Smoothie Melts Mango Carrot Plant Based Yogurt?

40 kcal per serving, or 571 kcal per 100g. Calories are only part of the picture — Tallow scores Amara Organic Smoothie Melts Mango Carrot Plant Based Yogurt on what the ingredients are, not how many calories they carry.

Does Amara Organic Smoothie Melts Mango Carrot Plant Based Yogurt contain seed oils?

No. Nothing in Amara Organic Smoothie Melts Mango Carrot Plant Based Yogurt’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Amara Organic Smoothie Melts Mango Carrot Plant Based Yogurt?

Amara Organic Smoothie Melts Mango Carrot Plant Based Yogurt is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Amara Organic Smoothie Melts Mango Carrot Plant Based Yogurt compare to other baby & toddler snacks?

At 100/100 Amara Organic Smoothie Melts Mango Carrot Plant Based Yogurt sits in our top band, among the better baby & toddler snacks we have scored.

Is Amara Organic Smoothie Melts Mango Carrot Plant Based Yogurt organic?

Yes. Amara Organic Smoothie Melts Mango Carrot Plant Based Yogurt carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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