Margarine

Breakdown

Ultra-processed · 2 ingredients to avoid

Becel Margarine scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Becel Margarine lists 7 ingredients, starting with Huile de Soja, Huiles de Palme et de Palmiste Modifiées, Eau, Sel and Monoglycérides Végétaux. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Becel Margarine scores worse than most butter & cream we have scored. A higher-scoring option in butter & cream is Organic Valley Organic Grassmilk Half & Half at 100/100.