Bologna
Ingredients · 14
GoodCautionAvoid,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 712.81 kcal | 228 kcal |
| Fat | 48.81 g | 15.6 g |
| Saturated fat | 14.66 g | 4.69 g |
| Carbohydrates | 29.31 g | 9.38 g |
| Sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 39.06 g | 12.5 g |
| Sodium | 0 g | 0 g |
Common questions
Is Bar S Bologna healthy?
Bar S Bologna scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 13g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Bar S Bologna?
Bar S Bologna lists 14 ingredients, starting with Mechanically Separated Turkey, Water, Corn Syrup, Salt and Modified Corn Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Bar S Bologna?
228 kcal per serving, or 713 kcal per 100g. Calories are only part of the picture — Tallow scores Bar S Bologna on what the ingredients are, not how many calories they carry.
Does Bar S Bologna contain seed oils?
How processed is Bar S Bologna?
How does Bar S Bologna compare to other deli & cured meats?
At 5/100 Bar S Bologna scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.
Is Bar S Bologna organic?
Full methodology: how we score products.
