
Medium Cheddar Cheese
Ingredients · 4
GoodCautionAvoid,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 392.86 kcal | 110 kcal |
| Fat | 32.14 g | 9 g |
| Saturated fat | 21.43 g | 6 g |
| Carbohydrates | 3.57 g | 1 g |
| Protein | 21.43 g | 6 g |
| Sodium | 0.79 g | 0.22 g |
Common questions
Is Bandon Medium Cheddar Cheese healthy?
Bandon Medium Cheddar Cheese scores 84/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 6g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Bandon Medium Cheddar Cheese?
Bandon Medium Cheddar Cheese lists 4 ingredients, starting with Cultured Milk, Salt, Enzymes and Annatto. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Bandon Medium Cheddar Cheese?
110 kcal per serving, or 393 kcal per 100g. Calories are only part of the picture — Tallow scores Bandon Medium Cheddar Cheese on what the ingredients are, not how many calories they carry.
Does Bandon Medium Cheddar Cheese contain seed oils?
How processed is Bandon Medium Cheddar Cheese?
How does Bandon Medium Cheddar Cheese compare to other cheese?
At 84/100 Bandon Medium Cheddar Cheese sits in our top band, among the better cheese we have scored. A higher-scoring option in cheese is Organic Valley Organic String Cheese at 97/100.
Is Bandon Medium Cheddar Cheese organic?
Has Bandon Medium Cheddar Cheese been lab tested?
Full methodology: how we score products.







