TallowTallow
Balanced Premium Chicken Salad

Premium Chicken Salad

34Avoid

Ingredients · 18

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories121.62 kcal—
Fat4.73 g—
Saturated fat1.35 g—
Carbohydrates4.05 g—
Sugars1.35 g—
Fiber0 g—
Protein12.16 g—
Sodium0.51 g—
Browse Prepared Meals

Common questions

Is Balanced Premium Chicken Salad healthy?

Balanced Premium Chicken Salad scores 34/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Balanced Premium Chicken Salad?

Balanced Premium Chicken Salad lists 18 ingredients, starting with Chicken, White Chicken Meat, Water, Modified Food Starch and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Balanced Premium Chicken Salad?

122 kcal per 100g. Calories are only part of the picture — Tallow scores Balanced Premium Chicken Salad on what the ingredients are, not how many calories they carry.

Does Balanced Premium Chicken Salad contain seed oils?

No. Nothing in Balanced Premium Chicken Salad’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Balanced Premium Chicken Salad?

Balanced Premium Chicken Salad is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Balanced Premium Chicken Salad compare to other prepared meals?

At 34/100 Balanced Premium Chicken Salad scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is OOB Organic OOB organic sliced banana at 99/100.

Is Balanced Premium Chicken Salad organic?

Balanced Premium Chicken Salad is not certified organic in our data.

Full methodology: how we score products.

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