Classic Creme Sandwich Cookies, 9 oz

Breakdown

Ultra-processed · 5 ingredients to avoid

Back To Nature Classic Creme Sandwich Cookies, 9 oz scores 4/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 10g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Back To Nature Classic Creme Sandwich Cookies, 9 oz lists 11 ingredients, starting with Unbleached Wheat Flour, Cane Sugar, Palm Oil, Safflower Oil and Cocoa Powder (Processed With Alkali). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

121 kcal per serving, or 464 kcal per 100g. Calories are only part of the picture — Tallow scores Back To Nature Classic Creme Sandwich Cookies, 9 oz on what the ingredients are, not how many calories they carry.

At 4/100 Back To Nature Classic Creme Sandwich Cookies, 9 oz scores worse than most cookies we have scored. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.