Protein-Rich Shake
Ingredients · 52
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 49.23 kcal | 160 kcal |
| Fat | 3.08 g | 10 g |
| Saturated fat | 0.77 g | 2.5 g |
| Carbohydrates | 1.54 g | 5 g |
| Sugars | 0.31 g | 1 g |
| Fiber | 0.6 g | 1.95 g |
| Protein | 4.62 g | 15 g |
| Sodium | 0.07 g | 0.22 g |
Common questions
Is Atkins Protein-Rich Shake healthy?
Atkins Protein-Rich Shake scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 15g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Atkins Protein-Rich Shake?
Atkins Protein-Rich Shake lists 52 ingredients, starting with Water, Dairy Protein Blend, Milk Protein Concentrate, Calcium Caseinate and Whey Protein Concentrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Atkins Protein-Rich Shake?
160 kcal per serving, or 49 kcal per 100ml. Calories are only part of the picture — Tallow scores Atkins Protein-Rich Shake on what the ingredients are, not how many calories they carry.
Does Atkins Protein-Rich Shake contain seed oils?
How processed is Atkins Protein-Rich Shake?
How does Atkins Protein-Rich Shake compare to other beverages?
At 5/100 Atkins Protein-Rich Shake scores worse than most beverages we have scored. A higher-scoring option in beverages is Ice Mountain 100% Natural Spring Water at 100/100.
Is Atkins Protein-Rich Shake organic?
Has Atkins Protein-Rich Shake been lab tested?
Full methodology: how we score products.
