TallowTallow
ASDA Sweet and Salted Popcorn

Sweet and Salted Popcorn

5Avoid

Ingredients · 7

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories471 kcal118 kcal
Fat21 g5.25 g
Saturated fat0.5 g0.13 g
Carbohydrates62 g15.5 g
Sugars25 g6.25 g
Fiber1.6 g0.4 g
Protein5.5 g1.38 g
Sodium2 g0.5 g
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Common questions

Is ASDA Sweet and Salted Popcorn healthy?

ASDA Sweet and Salted Popcorn scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in ASDA Sweet and Salted Popcorn?

ASDA Sweet and Salted Popcorn lists 7 ingredients, starting with Popped Maize, Sugar, Vegetable Oils In Varying Proportions, Rapeseed and Sunflower. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in ASDA Sweet and Salted Popcorn?

118 kcal per serving, or 471 kcal per 100g. Calories are only part of the picture — Tallow scores ASDA Sweet and Salted Popcorn on what the ingredients are, not how many calories they carry.

Does ASDA Sweet and Salted Popcorn contain seed oils?

Yes. ASDA Sweet and Salted Popcorn lists Vegetable Oils In Varying Proportions in its ingredients.

How processed is ASDA Sweet and Salted Popcorn?

ASDA Sweet and Salted Popcorn is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does ASDA Sweet and Salted Popcorn compare to other popcorn?

At 5/100 ASDA Sweet and Salted Popcorn scores worse than most popcorn we have scored. A higher-scoring option in popcorn is Lesser Evil Organic Popcorn Himalayan Pink Salt at 100/100.

Is ASDA Sweet and Salted Popcorn organic?

ASDA Sweet and Salted Popcorn is not certified organic in our data.

Full methodology: how we score products.

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