TallowTallow
ASDA Soft & Sweet Kiwi Fruit

Soft & Sweet Kiwi Fruit

100Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories55 kcal55 kcal
Fat0.5 g0.5 g
Saturated fat0.1 g0.1 g
Carbohydrates14.9 g14.9 g
Sugars10 g10 g
Fiber4 g4 g
Protein1.1 g1.1 g
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Common questions

Is ASDA Soft & Sweet Kiwi Fruit healthy?

ASDA Soft & Sweet Kiwi Fruit scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 1g protein and 10g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in ASDA Soft & Sweet Kiwi Fruit?

ASDA Soft & Sweet Kiwi Fruit lists 1 ingredient, starting with Kiwi. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in ASDA Soft & Sweet Kiwi Fruit?

55 kcal per serving, or 55 kcal per 100g. Calories are only part of the picture — Tallow scores ASDA Soft & Sweet Kiwi Fruit on what the ingredients are, not how many calories they carry.

Does ASDA Soft & Sweet Kiwi Fruit contain seed oils?

No. Nothing in ASDA Soft & Sweet Kiwi Fruit’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is ASDA Soft & Sweet Kiwi Fruit?

ASDA Soft & Sweet Kiwi Fruit is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does ASDA Soft & Sweet Kiwi Fruit compare to other fruits & vegetables?

At 100/100 ASDA Soft & Sweet Kiwi Fruit sits in our top band, among the better fruits & vegetables we have scored.

Is ASDA Soft & Sweet Kiwi Fruit organic?

ASDA Soft & Sweet Kiwi Fruit is not certified organic in our data.

Has ASDA Soft & Sweet Kiwi Fruit been lab tested?

Not yet. No independent lab has published results for ASDA Soft & Sweet Kiwi Fruit, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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