TallowTallow
ASDA Blackberries

Blackberries

100Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories62 kcal62 kcal
Fat0.8 g0.8 g
Carbohydrates14 g14 g
Sugars7 g7 g
Fiber8 g8 g
Protein2 g2 g
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Common questions

Is ASDA Blackberries healthy?

ASDA Blackberries scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 8g fiber, 2g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in ASDA Blackberries?

ASDA Blackberries lists 1 ingredient, starting with Blackberries. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in ASDA Blackberries?

62 kcal per serving, or 62 kcal per 100g. Calories are only part of the picture — Tallow scores ASDA Blackberries on what the ingredients are, not how many calories they carry.

Does ASDA Blackberries contain seed oils?

No. Nothing in ASDA Blackberries’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is ASDA Blackberries?

ASDA Blackberries is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does ASDA Blackberries compare to other fruits & vegetables?

At 100/100 ASDA Blackberries sits in our top band, among the better fruits & vegetables we have scored.

Is ASDA Blackberries organic?

ASDA Blackberries is not certified organic in our data.

Full methodology: how we score products.

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