
Creatine
97Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Ascent Creatine healthy?
Ascent Creatine scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Ascent Creatine?
Ascent Creatine lists 1 ingredient, starting with Creatine Monohydrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Ascent Creatine contain seed oils?
No. Nothing in Ascent Creatine’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Ascent Creatine?
Ascent Creatine is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Ascent Creatine compare to other pre-workout & performance?
At 97/100 Ascent Creatine sits in our top band, among the better pre-workout & performance we have scored.
Is Ascent Creatine organic?
Ascent Creatine is not certified organic in our data.
Has Ascent Creatine been lab tested?
Not yet. No independent lab has published results for Ascent Creatine, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.

