Original Ayran Yogurt Drink

Breakdown

Ultra-processed · 1 ingredient to avoid

Arz Original Ayran Yogurt Drink scores 69/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Arz Original Ayran Yogurt Drink lists 12 ingredients, starting with Pasteurized Milk and Cream, Water, Whey Protein Concentrate, Sodium Citrate and Disodium Phosphate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 69/100 Arz Original Ayran Yogurt Drink lands mid-scale — below the typical score in yogurt, but clear of the bottom band. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.