Mild Gouda Cheese

Name: Mild Gouda Cheese
Brand: Arla Köket

97Clean

Ingredients · 3

GoodCautionAvoid

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Common questions

Is Arla Köket Mild Gouda Cheese healthy?

Arla Köket Mild Gouda Cheese scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Arla Köket Mild Gouda Cheese?

Arla Köket Mild Gouda Cheese lists 3 ingredients, starting with Cultured Pasteurized Organic Milk, Salt and Enzymes. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Arla Köket Mild Gouda Cheese contain seed oils?

No. Nothing in Arla Köket Mild Gouda Cheese’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Arla Köket Mild Gouda Cheese?

Arla Köket Mild Gouda Cheese is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Arla Köket Mild Gouda Cheese compare to other cheese?

At 97/100 Arla Köket Mild Gouda Cheese sits in our top band, among the better cheese we have scored. A higher-scoring option in cheese is Marks & Spencer Extra Mature Cheddar at 100/100.

Is Arla Köket Mild Gouda Cheese organic?

Yes. Arla Köket Mild Gouda Cheese carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.