Gouda Cheese Slices

Name: Gouda Cheese Slices
Brand: XTRA

84Clean

Ingredients · 4

GoodCautionAvoid

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	362 kcal	362 kcal
Fat	30 g	30 g
Saturated fat	21 g	21 g
Carbohydrates	0.1 g	0.1 g
Sugars	0.1 g	0.1 g
Protein	23 g	23 g
Sodium	1.9 g	1.9 g

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Common questions

Is XTRA Gouda Cheese Slices healthy?

XTRA Gouda Cheese Slices scores 84/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 23g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in XTRA Gouda Cheese Slices?

XTRA Gouda Cheese Slices lists 4 ingredients, starting with Pasteurised Milk, Salt, Lactic Acid Culture and Microbial Rennet. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in XTRA Gouda Cheese Slices?

362 kcal per serving, or 362 kcal per 100g. Calories are only part of the picture — Tallow scores XTRA Gouda Cheese Slices on what the ingredients are, not how many calories they carry.

Does XTRA Gouda Cheese Slices contain seed oils?

No. Nothing in XTRA Gouda Cheese Slices’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is XTRA Gouda Cheese Slices?

XTRA Gouda Cheese Slices is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does XTRA Gouda Cheese Slices compare to other cheese?

At 84/100 XTRA Gouda Cheese Slices sits in our top band, among the better cheese we have scored. A higher-scoring option in cheese is Marks & Spencer Extra Mature Cheddar at 100/100.

Is XTRA Gouda Cheese Slices organic?

XTRA Gouda Cheese Slices is not certified organic in our data.

Full methodology: how we score products.