Arla mjölk
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 59 kcal | 177 kcal |
| Fat | 3 g | 9 g |
| Saturated fat | 1.9 g | 5.7 g |
| Carbohydrates | 4.6 g | 13.8 g |
| Sugars | 4.6 g | 13.8 g |
| Protein | 3.5 g | 10.5 g |
| Sodium | 0 g | 0 g |
Common questions
Is Arla mjölk healthy?
Arla mjölk scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 11g protein and 14g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Arla mjölk?
Arla mjölk lists 2 ingredients, starting with Mjölk and Vitamin d. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Arla mjölk?
177 kcal per serving, or 59 kcal per 100g. Calories are only part of the picture — Tallow scores Arla mjölk on what the ingredients are, not how many calories they carry.
Does Arla mjölk contain seed oils?
How processed is Arla mjölk?
How does Arla mjölk compare to other dairy & eggs?
At 97/100 Arla mjölk sits in our top band, among the better dairy & eggs we have scored. A higher-scoring option in dairy & eggs is FAGE Total 0% Nonfat Greek Strained Yogurt at 100/100.
Is Arla mjölk organic?
Has Arla mjölk been lab tested?
Full methodology: how we score products.
