Enchilada with Spanish Rice & Beans

Breakdown

Processed · 1 ingredient to avoid

Amy's Enchilada with Spanish Rice & Beans scores 44/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 7g fiber, 12g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Amy's Enchilada with Spanish Rice & Beans lists 23 ingredients, starting with Filtered Water, Organic White Rice, Organic Pinto Beans, Organic Tomato Puree and Organic Corn Tortillas. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

361 kcal per serving, or 127 kcal per 100g. Calories are only part of the picture — Tallow scores Amy's Enchilada with Spanish Rice & Beans on what the ingredients are, not how many calories they carry.

At 44/100 Amy's Enchilada with Spanish Rice & Beans lands mid-scale — below the typical score in frozen meals, but clear of the bottom band. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.