Bowls Tortilla Casserole & Black Beans

Breakdown

Ultra-processed · 1 ingredient to avoid

Amy's Bowls Tortilla Casserole & Black Beans scores 22/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Amy's Bowls Tortilla Casserole & Black Beans lists 21 ingredients, starting with Organic Tomato Purée, Filtered Water, High Oleic Safflower and/Or Sunflower Oil, Trace of Lime and Organic Onions. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 22/100 Amy's Bowls Tortilla Casserole & Black Beans scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.