Black Bean Vegetable Enchilada

Breakdown

Processed · 1 ingredient to avoid

Amy's Black Bean Vegetable Enchilada scores 43/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Amy's Black Bean Vegetable Enchilada lists 22 ingredients, starting with Filtered Water, Organic Corn Tortillas, Organic White Corn, Water and Organic Zucchini. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 43/100 Amy's Black Bean Vegetable Enchilada lands mid-scale — below the typical score in frozen meals, but clear of the bottom band. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.