TallowTallow
alpro Muesli

Muesli

90Clean

Ingredients · 9

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories368.89 kcal166 kcal
Fat5.5 g2.48 g
Saturated fat0.9 g0.41 g
Carbohydrates65 g29.2 g
Sugars18 g8.1 g
Fiber8 g3.6 g
Protein11 g4.95 g
Sodium0.11 g0.05 g
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Common questions

Is alpro Muesli healthy?

alpro Muesli scores 90/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 5g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in alpro Muesli?

alpro Muesli lists 9 ingredients, starting with Whole Grain Wheat, Whole Grain Rolled Oats, Raisins, Skimmed Milk Powder and Milk Whey Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in alpro Muesli?

166 kcal per serving, or 369 kcal per 100g. Calories are only part of the picture — Tallow scores alpro Muesli on what the ingredients are, not how many calories they carry.

Does alpro Muesli contain seed oils?

No. Nothing in alpro Muesli’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is alpro Muesli?

alpro Muesli is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does alpro Muesli compare to other granola & muesli?

At 90/100 alpro Muesli sits in our top band, among the better granola & muesli we have scored. A higher-scoring option in granola & muesli is purely elizabeth. Organic Recipe No. 01 Original Salty-Sweet Granola, 34 oz (964 g) at 95/100.

Is alpro Muesli organic?

alpro Muesli is not certified organic in our data.

Has alpro Muesli been lab tested?

Not yet. No independent lab has published results for alpro Muesli, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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