Allen’s Fruit Punch carton

Name: Allen’s Fruit Punch carton
Brand: Allen's

5Avoid

Ingredients · 12

GoodCautionAvoid

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Common questions

Is Allen's Allen’s Fruit Punch carton healthy?

Allen's Allen’s Fruit Punch carton scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Allen's Allen’s Fruit Punch carton?

Allen's Allen’s Fruit Punch carton lists 12 ingredients, starting with Water, Sugarglucose-fructose, Citric Acid, Modified Corn Starch and Gum Arabic. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Allen's Allen’s Fruit Punch carton contain seed oils?

Yes. Allen's Allen’s Fruit Punch carton lists Canola Oil in its ingredients.

How processed is Allen's Allen’s Fruit Punch carton?

Allen's Allen’s Fruit Punch carton is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Allen's Allen’s Fruit Punch carton compare to other juices?

At 5/100 Allen's Allen’s Fruit Punch carton scores worse than most juices we have scored. A higher-scoring option in juices is Trader Joe's Organic 100% Sicilian Lemon Juice at 100/100.

Is Allen's Allen’s Fruit Punch carton organic?

Allen's Allen’s Fruit Punch carton is not certified organic in our data.

Full methodology: how we score products.