Aleia’s PLAIN BREAD CRUMBS

Breakdown

Ultra-processed · 1 ingredient to avoid

Aleia's Aleia’s PLAIN BREAD CRUMBS scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Aleia's Aleia’s PLAIN BREAD CRUMBS lists 12 ingredients, starting with Brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour and Brown Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 40/100 Aleia's Aleia’s PLAIN BREAD CRUMBS scores worse than most pantry & staples we have scored. A higher-scoring option in pantry & staples is Bob's Red Mill Instant Mashed Potato Flakes at 100/100.