Sweet Potato Fries
Ingredients · 13
GoodCautionAvoid,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 176.47 kcal | 150 kcal |
| Fat | 7.06 g | 6 g |
| Saturated fat | 0.59 g | 0.5 g |
| Carbohydrates | 27.06 g | 23 g |
| Sugars | 12.94 g | 11 g |
| Fiber | 3.53 g | 3 g |
| Protein | 2.35 g | 2 g |
| Sodium | 0.05 g | 0.04 g |
Common questions
Is Aldi Sweet Potato Fries healthy?
Aldi Sweet Potato Fries scores 37/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 2g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Aldi Sweet Potato Fries?
Aldi Sweet Potato Fries lists 13 ingredients, starting with Sweet Potatoes, Oil, Soybean and/Or Sunflower, Potato Starch and Rice Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Aldi Sweet Potato Fries?
150 kcal per serving, or 176 kcal per 100g. Calories are only part of the picture — Tallow scores Aldi Sweet Potato Fries on what the ingredients are, not how many calories they carry.
Does Aldi Sweet Potato Fries contain seed oils?
How processed is Aldi Sweet Potato Fries?
How does Aldi Sweet Potato Fries compare to other frozen fruits & vegetables?
At 37/100 Aldi Sweet Potato Fries scores worse than most frozen fruits & vegetables we have scored. A higher-scoring option in frozen fruits & vegetables is Wyman's Frozen Wild Blueberries at 100/100.
Is Aldi Sweet Potato Fries organic?
Full methodology: how we score products.