Bosvruchten Fruitspread

Breakdown

Ultra-processed · 4 ingredients to avoid

Albert Heijn Bosvruchten Fruitspread scores 33/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 1g protein and 27g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Albert Heijn Bosvruchten Fruitspread lists 10 ingredients, starting with Fruit Suiker, Braam Aardbei, Bosbes, Framboos and Vierbes. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

120 kcal per serving, or 120 kcal per 100g. Calories are only part of the picture — Tallow scores Albert Heijn Bosvruchten Fruitspread on what the ingredients are, not how many calories they carry.

At 33/100 Albert Heijn Bosvruchten Fruitspread scores worse than most syrups & spreads we have scored. A higher-scoring option in syrups & spreads is Spring Tree 100% Pure Rich Taste Maple Syrup at 100/100.