Organic Blueberry Preserves

Name: Organic Blueberry Preserves
Brand: Simply Nature

92Clean

Ingredients · 4

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

Nutrient	Per 100g	Per serving
Calories	225 kcal	45 kcal
Fat	0 g	0 g
Saturated fat	0 g	0 g
Carbohydrates	60 g	12 g
Sugars	60 g	12 g
Fiber	0 g	0 g
Protein	0 g	0 g
Sodium	0 g	0 g

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Common questions

Is Simply Nature Organic Blueberry Preserves healthy?

Simply Nature Organic Blueberry Preserves scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Simply Nature Organic Blueberry Preserves?

Simply Nature Organic Blueberry Preserves lists 4 ingredients, starting with Organic Sugar, Organic Blueberries, Citric Acid and Fruit Pectin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Simply Nature Organic Blueberry Preserves?

45 kcal per serving, or 225 kcal per 100g. Calories are only part of the picture — Tallow scores Simply Nature Organic Blueberry Preserves on what the ingredients are, not how many calories they carry.

Does Simply Nature Organic Blueberry Preserves contain seed oils?

No. Nothing in Simply Nature Organic Blueberry Preserves’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Simply Nature Organic Blueberry Preserves?

Simply Nature Organic Blueberry Preserves is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Simply Nature Organic Blueberry Preserves compare to other condiments & sauces?

At 92/100 Simply Nature Organic Blueberry Preserves sits in our top band, among the better condiments & sauces we have scored. A higher-scoring option in condiments & sauces is Trader Joe's Organic Tomato Sauce at 100/100.

Is Simply Nature Organic Blueberry Preserves organic?

Yes. Simply Nature Organic Blueberry Preserves carries USDA Organic certification, which is worth +5 points in the score above.

Has Simply Nature Organic Blueberry Preserves been lab tested?

Not yet. No independent lab has published results for Simply Nature Organic Blueberry Preserves, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.