Alani Protein Shake Cookies & Cream

Breakdown

5 ingredients to avoid

Alani Nu Alani Protein Shake Cookies & Cream scores 39/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Alani Nu Alani Protein Shake Cookies & Cream lists 12 ingredients, starting with Filtered Water, Milk Protein Isolate, Cream, Milk Protein Concentrate and Soluble Corn Fiber. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 39/100 Alani Nu Alani Protein Shake Cookies & Cream scores worse than most energy drinks we have scored.