Safi Laban
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Common questions
Is Al Safi Safi Laban healthy?
Al Safi Safi Laban scores 60/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Al Safi Safi Laban?
Al Safi Safi Laban lists 2 ingredients, starting with Milk and Kefir Culture. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Al Safi Safi Laban contain seed oils?
How processed is Al Safi Safi Laban?
How does Al Safi Safi Laban compare to other probiotics & gut health?
At 60/100 Al Safi Safi Laban lands mid-scale — below the typical score in probiotics & gut health, but clear of the bottom band. A higher-scoring option in probiotics & gut health is Metamucil Original Coarse Fibre Powder Unflavoured at 100/100.
Is Al Safi Safi Laban organic?
Full methodology: how we score products.



