Malabar Paratha

Breakdown

Processed · 2 ingredients to avoid

Al Islami Malabar Paratha scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Al Islami Malabar Paratha lists 6 ingredients, starting with Refined Wheat Flour, Water, Edible Vegetable Fat, Sunflower Oil and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 10/100 Al Islami Malabar Paratha scores worse than most tortillas & wraps we have scored. A higher-scoring option in tortillas & wraps is El Milagro Corn Tortillas at 99/100.