Black forest ham

Name: Black forest ham
Brand: Adler Schwarzwälder Schinken

20Avoid

Ingredients · 26

GoodCautionAvoid

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Common questions

Is Adler Schwarzwälder Schinken Black forest ham healthy?

Adler Schwarzwälder Schinken Black forest ham scores 20/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Adler Schwarzwälder Schinken Black forest ham?

Adler Schwarzwälder Schinken Black forest ham lists 26 ingredients, starting with Ham, Water, Salt, Dextrose and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Adler Schwarzwälder Schinken Black forest ham contain seed oils?

No. Nothing in Adler Schwarzwälder Schinken Black forest ham’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Adler Schwarzwälder Schinken Black forest ham?

We don’t have a NOVA classification on file for Adler Schwarzwälder Schinken Black forest ham yet, so the processing axis scores it neutrally.

How does Adler Schwarzwälder Schinken Black forest ham compare to other deli & cured meats?

At 20/100 Adler Schwarzwälder Schinken Black forest ham scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Simply Nature Organic Uncured Beef Hot Dogs at 100/100.

Is Adler Schwarzwälder Schinken Black forest ham organic?

Yes. Adler Schwarzwälder Schinken Black forest ham carries USDA Organic certification, which is worth +5 points in the score above.

Has Adler Schwarzwälder Schinken Black forest ham been lab tested?

Not yet. No independent lab has published results for Adler Schwarzwälder Schinken Black forest ham, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.