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Activia Activia Gut Health

Activia Gut Health

17Avoid

Ingredients · 14

GoodCautionAvoid

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Common questions

Is Activia Gut Health healthy?

Activia Gut Health scores 17/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Activia Gut Health?

Activia Gut Health lists 14 ingredients, starting with Cultured Reduced Fat Milk, Water, Cane Sugar, Inulin and Strawberry Puree. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Activia Gut Health contain seed oils?

No. Nothing in Activia Gut Health’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Activia Gut Health?

Activia Gut Health is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Activia Gut Health compare to other yogurt?

At 17/100 Activia Gut Health scores worse than most yogurt we have scored. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.

Is Activia Gut Health organic?

Activia Gut Health is not certified organic in our data.

Full methodology: how we score products.

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