Activia Fiber
Ingredients · 27
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 100 kcal | 115 kcal |
| Fat | 3.5 g | 4.03 g |
| Saturated fat | 1.8 g | 2.07 g |
| Carbohydrates | 12.1 g | 13.9 g |
| Sugars | 10.7 g | 12.3 g |
| Fiber | 1.5 g | 1.72 g |
| Protein | 4.2 g | 4.83 g |
| Sodium | 0.04 g | 0.05 g |
Common questions
Is Activia Fiber healthy?
Activia Fiber scores 31/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 5g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Activia Fiber?
Activia Fiber lists 27 ingredients, starting with Cerealien: Joghurt Mit 12 % Cerealien-zubeteitung, Joghurt, Wasser, Zucker and Oligofruktose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Activia Fiber?
115 kcal per serving, or 100 kcal per 100g. Calories are only part of the picture — Tallow scores Activia Fiber on what the ingredients are, not how many calories they carry.
Does Activia Fiber contain seed oils?
How processed is Activia Fiber?
How does Activia Fiber compare to other yogurt?
At 31/100 Activia Fiber scores worse than most yogurt we have scored. A higher-scoring option in yogurt is Stonyfield Organic Organic Kids Lowfat Yogurt Strawberry at 100/100.
Is Activia Fiber organic?
Has Activia Fiber been lab tested?
Full methodology: how we score products.
