White Sauce
Ingredients · 21
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 403.51 kcal | 230 kcal |
| Fat | 42.11 g | 24 g |
| Carbohydrates | 5.26 g | 3 g |
| Protein | 1.75 g | 1 g |
Common questions
Is A-SHA White Sauce healthy?
A-SHA White Sauce scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in A-SHA White Sauce?
A-SHA White Sauce lists 21 ingredients, starting with Soybean Oil, Water, Whole Egg, High Fructose Corn Syrup and Distilled Vinegar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in A-SHA White Sauce?
230 kcal per serving, or 404 kcal per 100g. Calories are only part of the picture — Tallow scores A-SHA White Sauce on what the ingredients are, not how many calories they carry.
Does A-SHA White Sauce contain seed oils?
How processed is A-SHA White Sauce?
How does A-SHA White Sauce compare to other pasta & cooking sauces?
At 10/100 A-SHA White Sauce scores worse than most pasta & cooking sauces we have scored. A higher-scoring option in pasta & cooking sauces is Trader Joe's Organic Tomato Sauce at 100/100.
Is A-SHA White Sauce organic?
Has A-SHA White Sauce been lab tested?
Full methodology: how we score products.