7 Select Spicy Big Snack Stick

Name: 7 Select Spicy Big Snack Stick
Brand: 7-Select

38Avoid

Ingredients · 9

GoodCautionAvoid

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Common questions

Is 7-Select 7 Select Spicy Big Snack Stick healthy?

7-Select 7 Select Spicy Big Snack Stick scores 38/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in 7-Select 7 Select Spicy Big Snack Stick?

7-Select 7 Select Spicy Big Snack Stick lists 9 ingredients, starting with Beef, Water, Natural Flavors, Salt and Dextrose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does 7-Select 7 Select Spicy Big Snack Stick contain seed oils?

No. Nothing in 7-Select 7 Select Spicy Big Snack Stick’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is 7-Select 7 Select Spicy Big Snack Stick?

7-Select 7 Select Spicy Big Snack Stick is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does 7-Select 7 Select Spicy Big Snack Stick compare to other jerky & meat snacks?

At 38/100 7-Select 7 Select Spicy Big Snack Stick scores worse than most jerky & meat snacks we have scored. A higher-scoring option in jerky & meat snacks is Brooklyn Biltong Naked Classic Tender Steak Slices at 95/100.

Is 7-Select 7 Select Spicy Big Snack Stick organic?

7-Select 7 Select Spicy Big Snack Stick is not certified organic in our data.

Full methodology: how we score products.