Genoa Salame with Natural Cheddar Cheese

Breakdown

Ultra-processed · 2 ingredients to avoid

Simple Plates Genoa Salame with Natural Cheddar Cheese scores 60/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 16g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Simple Plates Genoa Salame with Natural Cheddar Cheese lists 9 ingredients, starting with Wheat Flour, Sunflower Oil, Sea Salt, Isolated Oat Product and Salt Yeast. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

234 kcal per serving, or 300 kcal per 100g. Calories are only part of the picture — Tallow scores Simple Plates Genoa Salame with Natural Cheddar Cheese on what the ingredients are, not how many calories they carry.

At 60/100 Simple Plates Genoa Salame with Natural Cheddar Cheese lands mid-scale — below the typical score in jerky & meat snacks, but clear of the bottom band.