Zma
—Unrated
Ingredients · 3
GoodCautionAvoid,,
Healthier swaps
Same shelf, cleaner ingredients
Common questions
What is in Zma?
Zma lists 3 ingredients, starting with Zinc Monomethionine Aspartate, Magnesium Aspartate and Vitamin B6. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Zma contain seed oils?
No. Nothing in Zma’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Zma?
Zma has no NOVA group. Tallow works NOVA out from the ingredient list, and it does not apply to supplements or non-food products; a food whose ingredients are not all classified yet stays unknown instead of being guessed. Either way the processing axis scores it neutrally.
How does Zma compare to other minerals?
We haven't scored Zma yet, so there's nothing to compare it against in minerals.
Is Zma organic?
Zma is not certified organic in our data.
Full methodology: how we score products.