Zhou Nutrition Plant-Based Omegas 30 Capsules

Breakdown

3 ingredients to avoid

Zhou Nutrition Plant-Based Omegas 30 Capsules scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Zhou Nutrition Plant-Based Omegas 30 Capsules lists 9 ingredients, starting with Algal Oil, Flax Seed Oil, Hypromellose, Silicon Dioxide and Sunflower Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Zhou Nutrition Plant-Based Omegas 30 Capsules scores worse than most omega & fish oil we have scored. A higher-scoring option in omega & fish oil is WeightWorld Antarctic Krill Oil at 100/100.