Creole Seasoning
Ingredients · 12
GoodCautionAvoid,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 0 kcal | 0 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Sodium | 33.33 g | 0.3 g |
Common questions
Is Zatarain's Creole Seasoning healthy?
Zatarain's Creole Seasoning scores 16/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Zatarain's Creole Seasoning?
Zatarain's Creole Seasoning lists 12 ingredients, starting with Salt, Spices, Including Chili Pepper, Red Pepper and Paprika and Dextrose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Zatarain's Creole Seasoning?
0 kcal per serving, or 0 kcal per 100g. Calories are only part of the picture — Tallow scores Zatarain's Creole Seasoning on what the ingredients are, not how many calories they carry.
Does Zatarain's Creole Seasoning contain seed oils?
How processed is Zatarain's Creole Seasoning?
How does Zatarain's Creole Seasoning compare to other spices & seasonings?
At 16/100 Zatarain's Creole Seasoning scores worse than most spices & seasonings we have scored. A higher-scoring option in spices & seasonings is Saltix Baja Mineral Sea Salt Fine Grind at 100/100.
Is Zatarain's Creole Seasoning organic?
Full methodology: how we score products.
