Dino Buddies The Original Dinosaur-Shaped Chicken Breast Nuggets, 56 oz

Breakdown

Ultra-processed · 2 ingredients to avoid

Yummy Dino Buddies The Original Dinosaur-Shaped Chicken Breast Nuggets, 56 oz scores 22/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 8g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Yummy Dino Buddies The Original Dinosaur-Shaped Chicken Breast Nuggets, 56 oz lists 16 ingredients, starting with Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour and Flax Seed Meal. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

170 kcal per serving, or 224 kcal per 100g. Calories are only part of the picture — Tallow scores Yummy Dino Buddies The Original Dinosaur-Shaped Chicken Breast Nuggets, 56 oz on what the ingredients are, not how many calories they carry.

At 22/100 Yummy Dino Buddies The Original Dinosaur-Shaped Chicken Breast Nuggets, 56 oz scores worse than most poultry we have scored. A higher-scoring option in poultry is Jennie-O Ground Turkey at 100/100.