Kefir

Name: Kefir
Brand: Yeo Valley

86Clean

Ingredients · 2

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Common questions

Is Yeo Valley Kefir healthy?

Yeo Valley Kefir scores 86/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Yeo Valley Kefir?

Yeo Valley Kefir lists 2 ingredients, starting with Live Kefir Cultures and Organic Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Yeo Valley Kefir contain seed oils?

No. Nothing in Yeo Valley Kefir’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Yeo Valley Kefir?

Yeo Valley Kefir is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Yeo Valley Kefir compare to other probiotics & gut health?

At 86/100 Yeo Valley Kefir sits in our top band, among the better probiotics & gut health we have scored. A higher-scoring option in probiotics & gut health is Hayward Gut Shot at 100/100.

Is Yeo Valley Kefir organic?

Yeo Valley Kefir is not certified organic in our data.

Has Yeo Valley Kefir been lab tested?

Not yet. No independent lab has published results for Yeo Valley Kefir, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.